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Mindfulness is an important tool that can help us deal with the pressures of work, especially during these unsettled times.

The ¹ú¼ÊÃ×À¼±ÈÈü app contains a specific meditation pack about being mindful in the workplace, including meditations on dealing with change, managing conflict, managing stress, productivity, focus, work-life balance and more. There is also a beginners course, an anxiety pack, sleep sessions and lots of other different types of guided meditations.

If you’d like to introduce mindfulness to your company and add the ¹ú¼ÊÃ×À¼±ÈÈü app to your workplace wellbeing offering, you can use our free ¹ú¼ÊÃ×À¼±ÈÈü Workplace Pack.

The pack includes:

• 'How meditation and mindfulness can help you at work' PDF
• ‘What is meditation’ PDF
• ‘What is mindfulness’ PDF
• Poster telling employees about the benefits of meditation and how to download the free ¹ú¼ÊÃ×À¼±ÈÈü app
• Intranet text examples to help you share ¹ú¼ÊÃ×À¼±ÈÈü with your colleagues
• A selection of ¹ú¼ÊÃ×À¼±ÈÈü images and logos

If you’d like to work more closely with us and receive regular co-branded materials, or even bespoke meditation content, then get in touch at [email protected].

Download the ¹ú¼ÊÃ×À¼±ÈÈü app for free on the or .